Water | 61.32g |
Energy | 186.0kcal |
Energy | 776.0kJ |
Protein | 3.48g |
Total lipid (fat) | 7.21g |
Ash | 1.31g |
Carbohydrate, by difference | 26.68g |
Fiber, total dietary | 3.2g |
Sugars, total | 7.42g |
Sucrose | 6.23g |
Glucose (dextrose) | 0.61g |
Fructose | 0.57g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 13.83g |
Calcium, Ca | 24.0mg |
Iron, Fe | 0.53mg |
Magnesium, Mg | 29.0mg |
Phosphorus, P | 93.0mg |
Potassium, K | 186.0mg |
Sodium, Na | 277.0mg |
Zinc, Zn | 0.62mg |
Copper, Cu | 0.028mg |
Manganese, Mn | 0.214mg |
Selenium, Se | 2.5??g |
Vitamin C, total ascorbic acid | 0.2mg |
Thiamin | 0.043mg |
Riboflavin | 0.053mg |
Niacin | 1.317mg |
Pantothenic acid | 0.343mg |
Vitamin B-6 | 0.176mg |
Folate, total | 1.0??g |
Folic acid | 0.0??g |
Folate, food | 1.0??g |
Folate, DFE | 1.0??g |
Choline, total | 24.2mg |
Betaine | 1.7mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 0.0??g |
Carotene, beta | 23.0??g |
Carotene, alpha | 1.0??g |
Cryptoxanthin, beta | 4.0??g |
Vitamin A, IU | 43.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 145.0??g |
Vitamin E (alpha-tocopherol) | 0.45mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.04mg |
Tocopherol, gamma | 2.63mg |
Tocopherol, delta | 0.55mg |
Tocotrienol, alpha | 0.31mg |
Tocotrienol, beta | 0.03mg |
Tocotrienol, gamma | 0.5mg |
Tocotrienol, delta | 0.02mg |
Vitamin D (D2 + D3) | 0.4??g |
Vitamin D | 18.0IU |
Vitamin K (phylloquinone) | 5.4??g |
Dihydrophylloquinone | 2.8??g |
Menaquinone-4 | 0.9??g |
Fatty acids, total saturated | 2.629g |
4:0 | 0.031g |
6:0 | 0.023g |
8:0 | 0.015g |
10:0 | 0.033g |
12:0 | 0.038g |
14:0 | 0.159g |
15:0 | 0.018g |
16:0 | 1.682g |
17:0 | 0.025g |
18:0 | 0.565g |
20:0 | 0.022g |
22:0 | 0.012g |
24:0 | 0.007g |
Fatty acids, total monounsaturated | 2.437g |
14:1 | 0.015g |
15:1 | 0.0g |
16:1 undifferentiated | 0.061g |
16:1 c | 0.054g |
16:1 t | 0.007g |
17:1 | 0.012g |
18:1 undifferentiated | 2.322g |
18:1 c | 2.018g |
18:1 t | 0.304g |
20:1 | 0.025g |
22:1 undifferentiated | 0.002g |
22:1 c | 0.001g |
22:1 t | 0.001g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 1.548g |
18:2 undifferentiated | 1.435g |
18:2 n-6 c,c | 1.369g |
18:2 CLAs | 0.013g |
18:2 t not further defined | 0.053g |
18:3 undifferentiated | 0.102g |
18:3 n-3 c,c,c (ALA) | 0.102g |
18:3 n-6 c,c,c | 0.001g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.003g |
20:3 undifferentiated | 0.002g |
20:3 n-3 | 0.0g |
20:3 n-6 | 0.002g |
20:4 undifferentiated | 0.004g |
20:5 n-3 (EPA) | 0.001g |
22:4 | 0.001g |
22:5 n-3 (DPA) | 0.001g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.365g |
Fatty acids, total trans-monoenoic | 0.312g |
Fatty acids, total trans-polyenoic | 0.053g |
Cholesterol | 17.0mg |
Tryptophan | 0.034g |
Threonine | 0.126g |
Isoleucine | 0.128g |
Leucine | 0.39g |
Lysine | 0.148g |
Methionine | 0.067g |
Cystine | 0.049g |
Phenylalanine | 0.156g |
Tyrosine | 0.109g |
Valine | 0.174g |
Arginine | 0.128g |
Histidine | 0.092g |
Alanine | 0.231g |
Aspartic acid | 0.264g |
Glutamic acid | 0.681g |
Glycine | 0.107g |
Proline | 0.292g |
Serine | 0.18g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |